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Begin your personalized Reaktion Series™ with a Certified Personal Trainer, available in-home (Charlotte Metro) or virtually, wherever you are.
Since 2019, we’ve been providing elite personal training through both in-home and virtual sessions. Each session is part of the Reaktion™ Series—a comprehensive program designed for individuals committed to achieving their goals.
Whether you're looking to shed that last 10 pounds of body fat or break through a training plateau, this program is for those who are determined to see real results.
The program consists of simple, whole, and nutrient-dense foods like meats, eggs, vegetables, fruits, rice, sweet potatoes, and approved liquids. No processed foods, no added sugars, and no shortcuts—just real food to fuel your body.
Do you need to count calories? We offer two versions of the program, strict and flex mode to give you the flexibility to fit your lifestyle. We understand your body requirements are different that others, so our approach is specific to your needs, taste buds and lifestyle.
Each workout is designed to last at least 30 minutes, incorporating a mix of moderate to vigorous activity. These sessions combine targeted training and carefully prescribed exercises from your personalized program, all structured to ensure steady progress and help you achieve your fitness goals.
Our workouts span a variety of training modalities, including mobility, strength, conditioning, and power development. This diversity not only keeps your routine engaging and enjoyable but also provides the necessary structure to continually challenge your body and drive meaningful results.
Consistency is key to self-discipline. By using **habit stacking**, you can create lasting changes in your life. This approach involves adding new habits on top of existing ones, making them easier to adopt and maintain. In just a few weeks, you'll integrate several healthy habits that reinforce each other, building momentum as you progress.
This method ensures that new habits become natural parts of your routine, rather than something you force. As a result, they’ll continue to support your fitness goals long after your training sessions end, helping you cultivate a sustainable lifestyle focused on growth, well-being, and self-discipline.
It's free to get started with a multi-certified, experienced personal training specialist.